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Water is an essential nutrient and plays a key role in the human body. We can survive up to several weeks without food, but only a few days without water. Every system in the body, from cells and tissues, to vital organs requires water to function. Do listen to ” doctor diet” with Dt. Pranathi and know more..!!
Most cases of insomnia are related to poor sleeping habits, depression, anxiety, lack of exercise, chronic illness or certain medication.Symptoms may include difficulty falling or staying asleep and not feeling […]
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