Ep-6 : Doctor Diet | Calcium
Calcium is a mineral that is necessary for life. In addition to building bones and keeping them healthy, calcium enables our blood to clot, our muscles to contract, and our heart to beat. […]
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Breakfast is often called ‘the most important meal of the day’, and for good reason. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health.Do listen to the importance of breakfast and Dt.Pranthi eill let us know few of the healthy indian breakfasts..
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